Pasta is my weakness. I can eat spaghetti for any meal. And if I can pick a pasta dish (calories aside, of course), it's going to be chicken or eggplant parmesan.
It starts off with chicken being breaded and lightly fried to brown the breading. I did not cook the chicken throughout, but just enough to secure the breading and give that lovely chicken parm crisp. The option of dipping the chicken in an egg bath will make the breading stick a bit better, however due to a slight bit of laziness, I dipped the chicken in cold water and then in the bread crumbs. The result is a slightly lighter layer of bread crumbs but also a little less cleanup.
I then placed the chicken in the crock pot and poured sauce over it. There's a few choices here: use a jar of sauce to keep things simple, or in my case, I added some drained crushed tomatoes, tomato paste, garlic, fresh parsley, oregano, basil, a bay leaf, salt, and pepper, and a little crushed red pepper to the crock pot. Though if I were making pasta sauce from scratch on the burner I would have added some water, in this case the slow cooking releases some water from the chicken and tomatoes so I didn't find it necessary.
The end result is something special: breaded outside, but crock pot shreddability. Slow cooking the sauce ingredients makes for a tasty flavor, too. Homemade sauce and delicious chicken for the win.
Crock Pot Chicken Parm Recipe
Ingredients:
2-3 chicken breasts
1 cup bread crumbs (use Italian seasoned if desired)
2 tablespoons oil (I used avocado)
1 can crushed tomatoes (15 ounces)
1 can tomato paste (4 ounces)
2 teaspoons minced garlic
1 tablespoon fresh parsley (or 2 teaspoons dried)
2 teaspoons dried oregano
1 teaspoon dried basil
1 bay leaf
1 teaspoon salt
1 teaspoon pepper
1/2 cup fresh mushrooms
1/4 cup onion
(Alternatively, add one jar of desired pasta sauce over chicken)
Instructions:
Dip chicken in bread crumbs. Add to pre-heated skillet coated with oil over medium heat and cook on both sides until breading is browned. Add to crock pot. Combine sauce ingredients and extra veggies and pour over the chicken, then set to low and cook for 6-8 hours. Serve with cooked pasta.
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